Groups
End Emotional Eating
This group is for you if you have experienced compulsive overeating, struggled with food and weight issues and are frustrated with dieting. You will gain awareness of physical hunger vs psychological hunger. Learn to build a positive body image, increase self esteem, and reclaim your power. Finally a way to be at peace with food, your body, and yourself.
Healing Our Losses
Have you experienced the loss of a loved one? Are you stuck in feelings of depression, sadness, and anger? Are you struggling to move on with your life? This group is designed to assist individuals through the grieving process.
A Group for Women in Recovery: Healing Through Relationships
Are you frustrated with how most relationships turn out? Do your relationships end up filled with power struggles? Whether you are currently in a love relationship, between relationships, or not sure you want to be in a relationship, this group may be for you.
