My Philosophy
We often find ourselves unable to move forward due to the enormity of the situations that are presented to us. We may feel stuck, tired, and at times, hopeless. So we armor ourselves to face the world. This armoring occurs in the form of addictions such as overeating; using drugs and alcohol; overworking; isolating and repeating patterns of toxic relationships.
As a result our hearts become numb. We move through life with an armored exterior, fearful of experiencing our feelings and emotions. When this happens, it is at this point an individual may question: what is my purpose? How do I move forward?
By creating a safe environment, I help unlock and release pain. In the process of identifying and owning feelings, one's heart opens, allowing healing and a new sense of love and self to be experienced. My work is about the heart, assisting people to realize their full potential and to feel at peace with their body, mind, emotions, and spirit.
